New Session Begins!

Mermaids, it was wonderful seeing you on Saturday, I hope you all had a great workout.

I’ve added the photos I took (click here or on the photos at the right side of this page) and will add the workout shortly.

Have a great week and see you in a few days!

-sara

Lisa’s New Book

Coach Lisa has a new book! She will have copies available for sale and signing at the first practice on November 11th.

Information from the publisher’s site.

Information from Amazon.com.

More about the book…