Women First Swimming

  • Women First Swimming

    The WOMEN FIRST SWIM PROGRAM is open to women of all ages and focuses on efficiency, drills, endurance and some open water skills to help better prepare women for their first triathlon or open water swim.
«
»

Spring Session Workouts posted

Posted by sara on April 16, 2007

If you’re having trouble linking to the workouts on the protected page, try right clicking and then downloading to your computer. Please let me know if you have any problems.
-sara

This entry was posted on April 16, 2007 at 4:48 pm and is filed under Saturday Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

«
»