Triathlon for Women book updates
Posted by sara on August 16, 2007
Lisa will travel to Penticon, B.C. for more book signings next week at Ironman Canada.
Her book Triathlon for Women — A mind-body-spirit approach for female athletes is available at online book retailers or in Austin’s most popular triathlon stores. If you wish to order a personally signed copy, please contact her.
Her last book signing in April at Ironman Arizona in Phoenix (Tempe) was a tremendous success with Triathlete Magazine posting this article.
A book signing in January in Victoria, B.C. with Sister Madonna Buder, produced two great articles — Why You Should Tri and This Nun Inspired to Run.
Reviews have appeared in Triathlon BC Newsmagazine (pages 20-21), Competitor Texas, and Runner Triathlete News.
More about the book…
Triathlon for Women aims to guide, educate and inspire women of any level how to get the most out of their triathlon endeavors, whether they are getting started with triathlons, moving on to develop as a smiling finisher at longer distance events, or emerging to a higher level of excellence in triathlon racing.
The book includes aspects of fitness and skill development, smart nutrition choices, strength training, race planning, and mental aspects and it goes beyond the theories and science with a more thorough mind-body-spirit approach that raises the interests and enjoyment of all women who seek fulfilling triathlon lives.
This uniquely written book aims to bring to life the complete Ironwoman – empowered to conquer longer distance triathlons with mind, body and spirit.
THE AUTHOR
Lisa Lynam, B.Sc, M.A., MBA, is a nine-time Ironman finisher, former Canadian National triathlon team member, and Level 2 Triathlon coach. She has been directing women’s triathlon clinics for 10 years and coaching triathletes for 9 years, helping hundreds of first timers succeed in getting to the finish line of sprint to Ironman triathlons.
As a writer, she has been a regular contributor to both Triathlete Magazine and Inside Triathlon for 12 years, as well Ironmanlive.com more recently. From 2001-2003, she founded and directed the MultiSportswomen Series in Austin, Texas, which included women’s only running, cycling and adventure events. Lisa spends her time living between Austin and Victoria, British Columbia, Canada.
Be a Mermaid for Halloween « Women First Swimming said
[...] awards. Coach Lisa will be sending each of the star attenders a personally signed copy of her book Triathlon for Women – A Mind-Body-Spirit Approach for Female Athletes. Well done [...]
Time to Register for Winter classes « Women First Swimming said
[...] rather than performance) instead of a free swim suit from Lane 4, or signed copy of my book Triathlon for Women, I will award the person with the best attendance record (by % of classes) with a FREE registration [...]