Women First Swimming

  • Women First Swimming

    The WOMEN FIRST SWIM PROGRAM is open to women of all ages and focuses on efficiency, drills, endurance and some open water skills to help better prepare women for their first triathlon or open water swim.
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Workouts updated

Posted by sara on May 10, 2008

Workouts through today have been added to the Spring workout page. If you forget the password send me an email.

-sara

This entry was posted on May 10, 2008 at 10:39 am and is filed under Announcements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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