Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
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Archive for November, 2006

New Session Begins!

Posted by sara on November 13, 2006

Mermaids, it was wonderful seeing you on Saturday, I hope you all had a great workout.

I’ve added the photos I took (click here or on the photos at the right side of this page) and will add the workout shortly.

Have a great week and see you in a few days!



Posted in General Discussion | Leave a Comment »

Lisa’s New Book

Posted by sara on November 4, 2006

Coach Lisa has a new book! She will have copies available for sale and signing at the first practice on November 11th.

Information from the publisher’s site.

Information from Amazon.com.

More about the book…

Read the rest of this entry »

Posted in Announcements | Leave a Comment »