Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
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Behaviors for late-in-life swimmers

Posted by sara on May 19, 2008

Here’s an interesting article on four behaviors late-in-life swimmers getting into triathlon ought to develop in order to achieve full personal potential.

What are your thoughts on these behaviors? Do you agree or disagree?

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One Response to “Behaviors for late-in-life swimmers”

  1. Sonia said

    I really enjoyed this article. This year I am organzing a relay team to participate in a triathlon. Why a relay?? My greatest weakness is swimming. I’ll “outsource” that piece 😉 With the help of this article, I work towards implementing these nuggets into a fitness plan to get me prepared to complete my very first complete Tri’ in 2010!!!

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