Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
  • Mermaids in Action!

Archive for June, 2011

No class this weekend

Posted by coachlisa on June 3, 2011

Just a reminder that this weekend there NO class on Saturday. With the Danskin on Sunday, we figured we’d give you a break to focus on your participation in that. Whether you are doing your first triathlon, or are a veteran racing, or a swim angel helping, I hope everyone has a great weekend enjoying the celebration of the priviledge of being able to be physically active along with other enthusiastic women!

For those who are looking for tips, or a review, on Open Water swimming find an excerpt from my book on the Open Water swim skills here.

Coach Sara and Coach Rachel look forward to hearing about your post race stories next weekend.

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