Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
  • Mermaids in Action!

  • Advertisements

Archive for January, 2014

Winter registration for Sunday classes at Lost Creek

Posted by coachlisa on January 14, 2014


We are pleased to announce that the Women First Swimming program will continue this winter with 12 classes on Sundays from 11:30 – 12:30 am starting January 19 through April 6 at Lost Creek Country Club pool at 2612 Lost Creek Boulevard. Coach Rachel is back with Coach Sara to kick off the new year with another session of great workouts!

Dates: 12 Sundays from January 19 – April 6
Time: 11:30- – 12:30 a.m.
Cost: $125

To register, send program director Lisa Lynam an email to confirm your spot for the class, and follow the payment instructions here.

You can also join our Facebook group to keep up with the mermaid group.

As always, Happy Swimming!!

Coach Lisa


Posted in Announcements | Leave a Comment »