Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
  • Mermaids in Action!

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Fall Swim Session to start Sat Sept 24

Posted by coachlisa on September 21, 2016

Time to fall back into the pool! And this time our Fall session will be at Great Hills country club located at 5914 Lost Horizon Dr.

The session will run 12 Saturdays Sept 24 through Dec 17 8:30 am – 9:30 am (no Nov 26 for Thanksgiving).

Due to lane constraints our registrations will be limited to 12 regular swimmers. Drop-ins will be permitted if space is available. All registered swimmers are asked to provide any missed dates.

Dates: 12 Saturdays from Sep 24– Dec 17 (no Nov 26)
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $95

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Summer Session at Balcones starts June 4 9 am

Posted by coachlisa on June 3, 2016

Time for a Summer session back at Balcones Neighbourhood Pool (12107 Amherst) in Northwest Austin.

The session will run 10 Saturdays June 4 through Aug 6 9 am – 10 am.

Dates: 10 Saturdays from June 4 – Aug 6
Time: 9 – 10 a.m.
Location: All sessions will be at Balcones Neighbourhood Pool (12107 Amherst)
Cost: $155 (partial program registrations welcomed, as well as drop-ins for $20)

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

Also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Winter session to start Jan 23 for 10 weeks

Posted by coachlisa on January 21, 2016

We’re ready to roll with another Winter session at Great Hills country club located at 5914 Lost Horizon Dr.

The session will run 10 Saturdays Jan 23 through Apr 2 8 am – 9 am (no March 26 for Easter).

Considering joining us for the first time? Check the Testimonials to get an idea of the impact we’ve had over the last 15 years since we started the Women First Swimming program.

Dates: 10 Saturdays from Jan 23 – Apr 2 (no March 26)
Time: 8 – 9 a.m.
Location: All sessions will be at Great Hills country club
Cost: $120

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

Also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Fall Swimming starts Sat Oct 3 for 12 weeks

Posted by coachlisa on September 26, 2015

We’ve found a pool to try this fall! Great Hills country club located at 5914 Lost Horizon Dr.

The session will run 12 Saturdays Oct 3 through Dec 19 8 am – 9 am.

Considering joining us for the first time? Check the Testimonials to get an idea of the impact we’ve had over the last 14 years since we started the Women First Swimming program.

Dates: 12 Saturdays from Oct 3 – Dec 19
Time: 8 – 9 a.m.
Location: All sessions will be at Great Hills country club
Cost: $145

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

Also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Summer Swim program back at Balcones

Posted by coachlisa on May 29, 2015

Mermaids,
Finally an end to the drought of no Saturday morning swims with the Women First Swimming group! We hope you’re ready for a  Summer session back at Balcones Neighbourhood Pool in Northwest Austin.

The session will run 10 Saturdays June 13 through August 22 (no class Sat  July 4th). Coach Rachel is ready to welcome you with all her great coaching drills and workout sets with plenty of fun for veterans mermaids and newcomers.

Considering joining us for the first time? Check the Testimonials to get an idea of the impact we’ve had over the last 14 years since we started the Women First Swimming program.

Dates: 10 Saturdays from June 13 – Aug 22 (no class Sat July 4th)
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Balcones Neighborhood Pool at 12012 Amherst Dr.
Cost: $140

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

Also join our swim-loving mermaid group on Facebook here.

Happy swimming,

Coach Lisa

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