Women First Swimming

  • Women First Swimming

    WOMEN FIRST SWIMMING is a year-round program open to women of all ages and abilities who are looking to improve their form and endurance while also enjoying the fun and comraderie of a women-only class. Many of the women in the program are training for triathlons or open water swims.
  • Mermaids in Action!

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Fall session starts Saturday Aug 25

Posted by coachlisa on August 22, 2018

We’ll be extending our Saturday swims at Great Hills Country Club (at 5914 Lost Horizon Dr.) for another six classes. Our super angel coaches Coach Rachel Robbins, Christine Jones and Sara Robertson will be our coaches for this session.

Dates: 6 Saturdays: Aug 25 – Sept 29
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $70.00 ($20 drop in or $60 if you are missing 2 sessions)

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Summer Saturdays are made for swimming

Posted by coachlisa on June 14, 2018

Back to swimming for 10 Saturdays at Great Hills Country Club (at 5914 Lost Horizon Dr.). We’ll have Coach Rachel Robbins back later in July, while our new coach Annika Strout will join us at the beginning of the session

Dates: 10 Saturdays: June 16 – Aug 18
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $115.00

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Starting 2018 Saturday swims

Posted by coachlisa on January 17, 2018

Back to swimming for 10 Saturdays at Great Hills Country Club (at 5914 Lost Horizon Dr.). 

Dates: 10 Saturdays: Jan 20 – Mar 31 (no swim Sat Feb 17)
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $115.00

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Swims continue this fall at Great Hills

Posted by coachlisa on October 19, 2017

Happy swimming continues for 8 more Saturdays this fall at Great Hills Country Club (at 5914 Lost Horizon Dr.). 

Dates: 8 Saturdays: Oct 14 – Dec 9 (no swim Sat Nov 25 for Thanksgiving)
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $95.00

GreatHills2015

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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Summer Swims are back!

Posted by coachlisa on August 15, 2017

Time to swim together again! The Summer session is expected to run for 8 Saturdays starting Aug 19 from 8:30 am – 9:30 am at Great Hills Country Club (at 5914 Lost Horizon Dr.). 

Registrations will be limited due to lane constraints. Drop-ins will be permitted if space is available. All registered swimmers are asked to provide any missed dates.

Dates: 8 Saturdays: Aug 19 – Oct 7
Time: 8:30 – 9:30 a.m.
Location: All sessions will be at Great Hills country club
Cost: $95.00, paid in 2 portions ($50 for the 1st installment due at sign up, $45 due mid September)

To register, send program director Lisa Lynam an email, and follow the payment instructions here.

To keep up with the latest pool updates and program info, also join our swim-loving mermaid group on Facebook here.

Coach Lisa

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